Curva Pilates
Curva Pilates is a premier Pilates studio dedicated to helping individuals shape their bodies with elegance and grace.
At Curva Pilates, we offer a distinct array of classes designed for full-body workouts that emphasize core strength, flexibility, and posture, ensuring that each session contributes to comprehensive body sculpting. Our certified instructors are committed to guiding you through every movement, empowering you to achieve your fitness goals.
With only six reformers available, we prioritize attention to detail and attentive service to meet our customers' needs.
Conveniently located in the heart of Causeway Bay, our studio offers a stunning view of the horse racing in Happy Valley, providing a unique experience for our clients.
Curva Newbies
Perfect for beginners or those new to our studio, Curva Newbies provides classical Pilates exercise in a supportive and low-intensity environment. This class focuses on the core principles of breath, precision, and alignment, carefully building the essential strength and understanding you need to embark on your Pilates journey with confidence and grace.
​​
​
Level: Beginner
​
Difficulty: ★
​
Curva Strong & Fit
Join us for our "Strong and Fit" class, designed to help you build strength, improve endurance, and enhance overall fitness. This class incorporates dumbbell exercises along with cardio routines to create a comprehensive workout. Our supportive instructors will guide you through effective workouts that focus on proper form and safety.
​​
​
Level: Low Intermediate to Intermediate
​
Difficulty: ★★★
​
Our Classes
Curva Signature
Glowing Curva
Experience the unique artistry of our instructors in Curva Signature, a class crafted around their individual style and expertise. Designed for low intermediate/intermediate levels, each session offers a distinct and inspired experience that reflects the instructor's creative sequencing and dynamic approach, ensuring a fresh, interesting, and motivating workout every time.
Level: Low Intermediate to Intermediate
​
Difficulty: ★★★
Glowing Curva is highly recommended for high-intermediate and advanced Pilates lovers seeking a high-intensity challenge. This powerful class turns up the heat with added resistance, and advanced sequences to boost endurance, build deep muscle tone, and leave you feeling empowered, energized, and radiant from the inside out.
Level: High Intermediate to Advanced
​
Difficulty: ★★★★★
Curva Jump & Sculpt
Want to get your heart pumping and increase your endorphins? Jumpboard is a fun, low-impact way to burn calories and boost your cardio fitness. By mixing traditional jumpboard exercises with creative choreography, this class will raise your heart rate and maximize calorie burn while being easy on your joints. You'll smoothly perform a variety of rebounding movements using the jumpboard attachment on the reformer machine.
​​
​
Level: Beginner to Low Intermediate
​
Difficulty: ★★
​
Curva's Glute Lab
At Curva, we believe in building strength with intelligence and grace. This specialized reformer class is designed to meticulously sculpt, lift, and activate your entire posterior chain—your glutes, hamstrings, and lower body—the true pillars of power.
​​
​
Level: All Level
​Difficulty: ★★
Curva Stretch and Strength
This all-levels class is a dynamic fusion that blends fluid, continuous movement with instructor signature elegant style. The class integrates creative strength-building exercises with stretching and seamless transitions, offering a balanced and innovative workout that challenges the body while promoting grace and poise.
​
​
Level: All Level
​
Difficulty: ★★
Curva CORE & UPPER BODY Architecture
This program is designed to enhance your core strength while sculpting your upper body through targeted exercises and innovative techniques. You will engage in a series of dynamic movements that focus on building core endurance, improving posture, and increasing overall strength for the upper body.
​​
​
Level: All Level
​
Difficulty: ★★
​
Class Package
Book a Class
Curva Pilates blends the benefits of traditional Reformer machines with bodyweight exercises to enhance strength and flexibility. Each class incorporates a diverse array of props and movement patterns, ensuring a complete full-body workout that focuses on improving your stability, flexibility, and overall strength.
Reaching Us
Our Studio
